Individual Counselling in Exeter and Online

Are you facing challenges in life that seem overwhelming or difficult to navigate?

We all experience life uniquely and it can present us with complex emotional situations.

I offer counselling and psychotherapy in a safe and confidential space where you can explore your thoughts, feelings and concerns. I do this without judgement, or pushing you to say things before you are ready. I encourage you to be completely yourself and at ease.

In our sessions you can openly express your feelings in your own voice there is no having to hold back or fear what you might say. I won’t be offended or judge you!

Together we can explore learn to understand the root cause of your struggles, triggers and sources of distress. In longer term counselling and psychotherapy we may delve into the past to uncover what may be shape you in the present.

I am skilled in a variety of therapeutic approaches and this can be tailored to your unique needs. Whatever may be preventing you from moving forward, reach out and take the first step. I will do all that I can to make sure that it is a comfortable experience for you.

** Please note - for in person sessions I work in the basement of a building that is only accessible by stairs. Please consider online therapy if this will cause accessibility difficulties.